Whey Protein Powder

🔹Grade: Food-Grade

🔹Type: Whey Protein Concentrate / Isolate

🔹Purity: ≥ 90% protein content (isolate)

🔹Appearance: Fine, creamy powder

🔹Solubility: Easily dissolves in water, milk, or smoothies

🔹Certifications: ISO, NSF Certified, FDA-compliant

🔹Storage: Store in a cool, dry place, away from direct sunlight

🔹Shelf Life: 2 years from the manufacturing date

Whey protein is derived from milk as a cheese-making byproduct, primarily composed of β-lactoglobulin, α-lactalbumin bovine serum albumin, and immunoglobulins. Common ingredients in supplements include whey protein concentrate (WPC), isolate (WPI), or hydrolysates, along with amino acids, lecithin (for blending), sweeteners, and flavoring agents.

🔹Whey Ingredients and Types：
Whey Protein Concentrate (WPC): Contains 34%–80%+ protein, with varying amounts of fat and lactose.

Whey Protein Isolate (WPI): Highly processed to contain 90%+ protein, with minimal fat and lactose.

Whey Protein Hydrolysate: Pre-digested, fast-absorbing whey.
Primary Proteins: Composed of β-lactoglobulin ($\sim$65%),
α-lactalbumin ($\sim$25%), and bovine serum albumin ($\sim$8%).

🔹Nutritional Profile：
Amino Acids: Rich in branched-chain amino acids (BCAAs) such as leucine, isoleucine, and valine, crucial for muscle growth.

Minerals: Contains calcium, phosphorus, and sodium.

Minor Components: Often contains lactose and small amounts of milkfat, especially in concentrates.

Muscle Growth & Recovery: Rich in essential amino acids, including BCAAs, to support muscle repair after workouts.

Weight Management: High protein, low carb formula helps curb appetite and maintain lean body mass.

Energy & Endurance: Provides sustained energy, ideal for pre- and post-workout nutrition.

Digestive Comfort: Enzyme blend reduces bloating and improves protein absorption.

Convenient Nutrition: Mixes instantly for shakes, smoothies, or baking recipes.

🔹Shake or Smoothie: Mix 1 scoop (~30g) with 8–12 oz of water, milk, or plant-based milk.

🔹Baking & Recipes: Add to pancakes, protein bars, or oatmeal for a protein boost.

🔹Timing: Best consumed post-workout or anytime you need a high-quality protein source.

Recommended Dosage:
Adults: 1–3 servings per day, depending on activity level and dietary needs.

Fitness Goal Recommendations:
🔹Muscle Gain: 2–3 scoops/day
🔹Weight Management: 1–2 scoops/day
🔹General Wellness: 1 scoop/day

Tip: Pair with resistance training or balanced meals for maximum effectiveness.